Welcome to United Elite Mixed Martial Arts & Fitness. UEMMA is dedicated to providing members with the best in mixed martial arts instruction and fitness training. Specializing in a well-rounded MMA training, including strength and conditioning, Muay Thai, Jiu Jitsu, kickboxing, wrestling, and grappling. Women and kids programs include fitness training, cardio kickboxing, summer wrestling camps, and MMA technique.

Our 5,000 square foot training facility combines the best of space and equipment for a well-rounded mixed martial arts training experience. With a full size mixed martial arts cage, a full size boxing ring, and over 1500 square feet of mat area, we provide all you need to get in shape and perform at your best. Men’s and women’s changing area and restrooms available.

Why Mixed Martial arts?
While many forms of exercise and martial arts can provide self-defense, weight loss, and self defense skill and results, Mixed martial arts provide the most well rounded combination of self-defense, competition, physical health and fitness, as well as mental and physical development.

Training in martial arts is a great fitness activity for both adults and children. Not only does it teach self-confidence, discipline, and respect, but it also provides the many benefits associated with all rigorous physical activity, such as improved physical condition, general health, and mental balance.