Archives for May 2012

Gym Photos

Below are a variety of training photos at United Elite MMA. … [Read more...]

Women’s Kickboxing

Our kickboxing classes begins with a five- to 10-minute warm-up that involves large muscle movements to increase blood flow and heat up the … [Read more...]


This is not you typical choreographed, synchronized, dancercise class. Every single class will consist of strength and conditioning circuits, … [Read more...]


Why Mixed Martial arts? While many forms of exercise and martial arts can provide self-defense, weight loss, and self defense skill and results, … [Read more...]